
Refreshing Summer Drinks: Sustainable and Delicious
As the sun shines brighter and the days grow longer, the need for refreshing beverages and tasty treats becomes ever more apparent. While many might reach for the convenience of store-bought drinks or ice creams, true summer enjoyment can come from homemade, sustainable alternatives. Chef Duurzaam guides us through simple yet ingenious recipes that embrace sustainability without sacrificing flavor.
3 Homemade Refresher Drinks You Need to Try
The beauty of summer drinks lies in their simplicity and freshness. Here are three delightful recipes that not only quench your thirst but also contribute to a greener planet:
- Herbal-Infused Water: A refreshing option that can be customized in countless ways. Simply fill a glass jar with cold water, add fresh herbs like mint or lemon balm, and toss in seasonal fruits such as strawberries or blueberries. Let it sit in the fridge for about an hour to allow the flavors to meld. The result? A hydrating drink bursting with vibrant flavors.
- Chilled Herbal Tea: Brew a strong batch of herbal tea—think chamomile or rooibos—and allow it to cool. Strain it into a glass pitcher and, to elevate the taste, consider adding slices of lemon or orange peel. This easy-to-make drink is both aromatic and soothing, making it perfect for a hot summer day.
- Waste-Free Iced Coffee: For coffee lovers, save that extra brewed coffee from breakfast. Chill it and serve it over ice with a splash of plant-based milk for an environmentally friendly boost of energy. Use a reusable straw to make your ritual even more sustainable!
Delicious Ice Treats Without the Guilt
Next up, let’s cool off further with some guilt-free ice treats that are not only easy to make but also kind to the environment:
- Fruit Popsicles: Do you have overripe fruit at home? Blend it with a splash of lemon juice and, if desired, a bit of coconut water or yogurt. Pour the mixture into reusable popsicle molds and freeze. In just a few hours, you’ll have a naturally sweet treat that minimizes food waste.
- Plant-Based Ice Cream: Combine frozen bananas with a splash of plant milk and a tablespoon of peanut butter or cocoa powder. Blend until creamy for a decadent dairy-free dessert without any artificial additives.
- Infused Water Ice Cubes: Remember that infused water you made earlier? Pour any leftovers into ice cube trays to create refreshing ice cubes. These can be added to other beverages or enjoyed alone for a light, icy treat.
Additional Tips for a Sustainable Summer
- Opt for Glass over Plastic: Whenever possible, use glass or stainless steel containers. They help avoid single-use plastics and are a healthier choice for you and the environment.
- Reusable Straw Choices: Enhance your drink experience with reusable straws made from bamboo, glass, or stainless steel.
- Support Sustainable Brands: Steer clear of commercially packaged iced treats. Instead, invest in local brands with sustainability credentials or, better yet, make your own!
What Will You Create This Summer?
With just a few simple and fun recipes, summer can be both delicious and eco-friendly. Engage with us by sharing which drink or treat you plan to whip up first. We can’t wait to hear your thoughtful combinations and refreshing ideas!
Summer is a time to reconnect with nature, enjoy the warmth, and share joy. Every small step towards sustainability counts and can inspire others to follow suit. Let’s make this summer not just tasty and refreshing, but also green and vibrant!
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